{"id":2286,"date":"2026-10-26T10:56:12","date_gmt":"2026-10-26T10:56:12","guid":{"rendered":"https:\/\/www.etreasaplace.ch\/en\/?p=2286"},"modified":"2026-10-26T10:56:12","modified_gmt":"2026-10-26T10:56:12","slug":"self-respect-and-listening","status":"publish","type":"post","link":"https:\/\/www.etreasaplace.ch\/en\/self-respect-and-listening\/","title":{"rendered":"Respecting yourself begins with listening to yourself"},"content":{"rendered":"<div class=\"course_mid_box\" data-aos=\"fade-in\">\n<p class=\"para\"><em>English adaptation of a reflection from \u00catre \u00e0 sa place by Micha\u00ebl Lallemand. The book is available in French only.<\/em><\/p>\n<h2 style=\"margin-top:48px; margin-bottom:24px;\">An invitation to be gentle with yourself<\/h2>\n<p class=\"para\">\u201cTo respect ourselves, we first need to know ourselves: to recognise our limits, our strengths and our vulnerabilities, and to respect them. [\u2026] This respect means welcoming where we are in this moment, with sincerity and humility.\u201d<\/p>\n<p class=\"para\">This passage from my book \u00catre \u00e0 sa place explores self-respect. I wrote the book for people seeking to live with a greater sense of inner alignment.<\/p>\n<p class=\"para\">This passage invites us to be gentle with ourselves, beyond the pressure to perform and the expectations set by others.<\/p>\n<p class=\"para\">It speaks of listening, recognising our limits, and attending to our deeper desires and needs.<\/p>\n<h2 style=\"margin-top:48px; margin-bottom:24px;\">Self-respect as a journey, rather than another demand<\/h2>\n<p class=\"para\">We live in a world where self-respect is often confused with the need to keep improving ourselves, to keep \u201cworking on ourselves\u201d without pause.<\/p>\n<p class=\"para\">Yet respecting ourselves may begin with learning to stop for a moment. It means accepting where we are today, without trying to force our way forward or turn away from our experience.<\/p>\n<p class=\"para\">It also means:<\/p>\n<ul>\n<li>Recognising the impulses that arise within us.<\/li>\n<li>Exploring what our desires reveal about us.<\/li>\n<li>Returning to our fundamental need for authenticity.<\/li>\n<\/ul>\n<h2 style=\"margin-top:48px; margin-bottom:24px;\">Words rooted in personal experience<\/h2>\n<p class=\"para\">I wrote this book from my own journey: the doubts, the experiences I have lived through and the moments of awareness along the way.<\/p>\n<p class=\"para\">Each chapter, each word, is a sincere attempt to share a way of reconnecting with ourselves without losing ourselves in external expectations.<\/p>\n<p class=\"para\">This personal experience also gave rise to the <a style=\"color:#40e0d0;\" href=\"https:\/\/www.etreasaplace.ch\/en\/about-us\/\">\u00catre \u00e0 sa place method<\/a>, which invites us to return to our centre, listen to ourselves and act in alignment with who we are.<\/p>\n<p class=\"para\">Beyond the tools and stages of the method, what I wish to share is also a quality of presence: a gentler, more honest way of seeing ourselves.<\/p>\n<h2 style=\"margin-top:48px; margin-bottom:24px;\">Exploring the book \u00catre \u00e0 sa place<\/h2>\n<p class=\"para\">The passage quoted here offers an introduction to this reflection on self-respect.<\/p>\n<p class=\"para\">If these words resonate with you, I invite you to discover my <a style=\"color:#40e0d0;\" href=\"https:\/\/www.etreasaplace.ch\/en\/book\/\">book \u00catre \u00e0 sa place<\/a> and continue this inner exploration at your own pace.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Self-respect can begin with a pause: listening to your needs, recognising your limits and meeting yourself with greater kindness and honesty.<\/p>\n","protected":false},"author":7,"featured_media":2288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Self-respect begins with listening | \u00catre \u00e0 sa place<\/title>\n<meta name=\"description\" content=\"Micha\u00ebl Lallemand reflects on self-respect, listening to your needs and recognising your limits with kindness, honesty and greater awareness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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