Return to your centre. Make conscious choices. Take action in alignment with who you are.
This one-day workshop with Michaël Lallemand invites you to pause, reconnect with yourself and explore a concrete situation in your life or projects.
Through reflection, group sharing and practical exercises, you will experience the Être à sa place method: returning to your centre, becoming aware of what is happening within you, clarifying your choices and taking action.
When you are caught between expectations, doubts and competing priorities, thinking harder does not always bring greater clarity.
This workshop creates space to listen to yourself differently. You will explore your thoughts, feelings and awareness of your body, allowing intuition and reflection to work together.
The aim is to develop your own capacity to recognise what matters, make conscious choices and translate those choices into practical steps.
✔ Return to your centre
Reconnect with your feelings, aspirations and the situation you are experiencing. Explore grounding practices that help you become more present with yourself.
✔ Recognise what holds you back
Observe the beliefs, habits and learned patterns that may influence your choices. Make space for your fears and notice how they affect the way you move forward.
✔ Clarify your choices
Listen to your inner compass, explore your values and identify a decision or direction to consider in a concrete situation.
✔ Put your decisions into action
Turn what becomes clearer into a practical next step. Draw on the group’s perspectives to explore how you can move towards your intention.
The day combines individual reflection, group sharing, body-based practices and movement exercises.
You will explore the relationship between your thoughts, emotions and bodily experience, connecting what you understand with what you experience and do.
The setting is welcoming and supportive: a space to explore, share and practise.
No prior knowledge is required.
This workshop may be relevant if you want to:
Être à sa place is a method developed by Michaël Lallemand, bringing together self-awareness, intuition, reflection and action.
Its foundations were first set out in his book, Être à sa place, published in 2023. The method invites you to return to your centre and develop your own capacity to choose and act.
9:00 AM - 12:00 PM
1. Explore what “Être à sa place” means
2. Explore what gets in the way
1:00 PM - 5:30 PM
3. Return to your centre and make a conscious choice
4. Take action in alignment with who you are
The workshop offers practices to help you return to your centre, clarify your priorities and approach decisions with greater awareness.
You will have space to identify a direction to explore and a first action to take in your everyday life.
A 30-minute online group follow-up is included one week after the workshop. This is an opportunity to share what you have experienced, reflect on how you have used the practices and revisit questions that have emerged.
A 30-minute online group follow-up one week after the workshop.
Would you like to explore whether this workshop is right for you?
Contact Michaël to ask about the next date, the language of the session and registration arrangements.
Prefer to explore your situation individually?
